SỮA HẠT [ĐẬU ĐEN-HẠNH NHÂN-ÓC CHÓ] HÀN QUỐC
𝐒𝐮̛̃𝐚 𝐡𝐚̣𝐭 đ𝐚̣̂𝐮 đ𝐞𝐧 𝐇𝐚̀𝐧 𝐐𝐮𝐨̂́𝐜
𝐓𝐡𝐚̀𝐧𝐡 𝐩𝐡𝐚̂̀𝐧 𝐜𝐡𝐢́𝐧𝐡:
𝐻𝑎̣𝑡 đ𝑎̣̂𝑢 đ𝑒𝑛 ( 𝑏𝑙𝑎𝑐𝑘 𝑏𝑒𝑎𝑛)
𝐻𝑎̣𝑡 ℎ𝑎̣𝑛ℎ 𝑛ℎ𝑎̂𝑛 (𝐴𝑙𝑚𝑜𝑛𝑑),
𝐻𝑎̣𝑡 𝑜́𝑐 𝑐ℎ𝑜́ (𝑤𝑎𝑙𝑛𝑢𝑡)
𝐓𝐡𝐚̀𝐧𝐡 𝐩𝐡𝐚̂̀𝐧 𝐝𝐢𝐧𝐡 𝐝𝐮̛𝐨̛̃𝐧𝐠 :
𝑄𝑢𝑎̉ 𝑂́𝑐 𝑐ℎ𝑜́ 𝑐ℎ𝑢̛́𝑎 𝑃𝑟𝑜𝑡𝑒𝑖𝑛 𝑐ℎ𝑎̂́𝑡 𝑙𝑢̛𝑜̛̣𝑛𝑔 𝑐𝑎𝑜, 𝑔𝑖𝑎̀𝑢 𝑎𝑥𝑖𝑡 𝑏𝑒́𝑜 𝑜𝑚𝑒𝑔𝑎-3, 𝑐ℎ𝑎̂́𝑡 𝑥𝑜̛, 𝑉𝑖𝑡𝑎𝑚𝑖𝑛, 𝑡𝑖𝑛ℎ 𝑑𝑎̂̀𝑢 𝑣𝑎̀ 𝑘ℎ𝑜𝑎́𝑛𝑔 𝑐ℎ𝑎̂́𝑡 𝑡𝑜̂́𝑡 𝑐ℎ𝑜 𝑠𝑢̛́𝑐 𝑘ℎ𝑜̉𝑒.
𝐻𝑎̣𝑡 ℎ𝑎̣𝑛ℎ 𝑛ℎ𝑎̂𝑛 : 𝐶ℎ𝑢̛́𝑎 𝐴𝑐𝑖𝑑 𝐹𝑜𝑙𝑖𝑐, 𝑑𝑢̛𝑜̛̃𝑛𝑔 𝑐ℎ𝑎̂́𝑡 𝑞𝑢𝑎𝑛 𝑡𝑟𝑜̣𝑛𝑔 𝑐ℎ𝑜 𝑚𝑒̣ 𝑚𝑎𝑛𝑔 𝑡ℎ𝑎𝑖 𝑐𝑎̂̀𝑛 𝑏𝑜̂̉ 𝑠𝑢𝑛𝑔 𝑡𝑟𝑜𝑛𝑔 𝑠𝑢𝑜̂́𝑡 𝑡ℎ𝑎𝑖 𝑘𝑦̀ 𝑡𝑟𝑎́𝑛ℎ 𝑛𝑔𝑢𝑦 𝑐𝑜̛ 𝑘ℎ𝑢𝑦𝑒̂́𝑡 𝑡𝑎̣̂𝑡 𝑏𝑎̂̉𝑚 𝑠𝑖𝑛ℎ 𝑜̂́𝑛𝑔 𝑡ℎ𝑎̂̀𝑛 𝑘𝑖𝑛ℎ 𝑜̛̉ 𝑡ℎ𝑎𝑖 𝑛ℎ𝑖. 𝐶ℎ𝑎̂́𝑡 𝑏𝑒́𝑜 đ𝑜̛𝑛 𝑏𝑎̃𝑜 ℎ𝑜̀𝑎, 𝑝𝑟𝑜𝑡𝑒𝑖𝑛, 𝑃𝑜𝑡𝑎𝑠𝑠𝑖𝑢𝑚 𝑙𝑎̀ 𝑛ℎ𝑢̛̃𝑛𝑔 𝑑𝑢̛𝑜̛̃𝑛𝑔 𝑐ℎ𝑎̂́𝑡 ℎ𝑜̂̃ 𝑡𝑟𝑜̛̣ 𝑡𝑜̂́𝑡 𝑐ℎ𝑜 𝑣𝑎̣̂𝑛 đ𝑜̣̂𝑛𝑔 𝑡𝑖𝑚 𝑚𝑎̣𝑐ℎ.